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Lexie Keeps Moving

Healthy living & Active lifestyle

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Tag: Fitness

Do I need a personal trainer
July 6, 2019Lexie Zhu

Do You Need A Personal Trainer?

A complete guide to find out if you need a personal trainer, where to find one, how to pick one, and how to work with a personal trainer.

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The Top 10 Health and Fitness Trends in 2019
May 22, 2019Lexie Zhu

The Top 10 Health and Fitness Trends in 2019

Health nuts and fitness professionals are always on the pursuit of fresh ideas to stay active and spice up the workouts. Check out the top 10 health and fitness trends in 2019 to see if anything here can ignite your passion again, based on findings from ACSM and ACE, as well as my predictions!

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7 Tips on How to Be More Productive at the Gym
March 8, 2019Lexie Zhu

7 Tips on How to Be More Productive at the Gym

Life can become hectic sometimes and takes away your workout time. We don’t want long hours at the gym because they make you feel like you are wasting your time and become less motivated. However, I’m going to show you how “I just don’t have time for the gym” is not true. Read on to find out how you can get more out of your gym session!

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How to stay on track while traveling
March 5, 2019March 7, 2019Lexie Zhu

How to Stay on Track While Traveling

Traveling sometimes means eating not so healthy food and not being consistent with the workouts. However, with a little creativity and consciousness, you can stay on track with your fitness routine without ruining the trip or losing your progress. Here are some of the ideas!

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Find your valentine in a workout
February 14, 2019Lexie Zhu

Find Your Valentine in a Workout

Wondering how to find a boyfriend/girlfriend? Let’s find them in your next workout! Check out why you should find someone who loves fitness as much you do and the benefits of working out with your partner. Couples who sweat together, stay together!

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Lexiekeepsmoving
January 24, 2019March 7, 2019Lexie Zhu

How to Manage Fitness Expectations

Having a right expectation is the key to achieving your fitness goals, come check out how I struggled and managed my fitness expectations.

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But what if what you think you could find could never be found? Late night driving throws me back to all the late night cruising and racing and yelling and kissing on city streets and being 23 and in love. I miss me.
像个女孩?
I offer you lean streets, desperate sunsets, the moon of the rugged suburbs. I can give you my loneliness, my darkness, the hunger of my heart. What can I hold you with? @ Borges
Me n cacti 🌵 2019 edition
The key to my heart is really just some good old whiskey #最近真的爱喝
Spending time with ppl who don’t use social media is an out-of-this-world experience. Because they don’t feel the need to post a beautiful sunset they are just here to experience it. It’s kind of beautiful and amazing. But oh well I’m still here posting this cuz sunset is kind of my thing now so what the heck lol. #parkinglotsunset #白日依山尽

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